Do you find yourself battling to keep determined with the fitness regimen? Have you tried out every eating and working out map out there, only to discover yourself back at sq . one? It’s a standard have difficulties that most of us encounter, there is however an answer: mindfulness in fitness. One specialist with this… Continue reading Marc Dietschi’s Technique: Integrating Mindfulness in Health and fitness
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Empowering Practice: Activating Your Pineal Gland
Meditation can be a highly effective practice that has been utilized for centuries to assist link up men and women to their internal self and past. Probably the most fascinating facets of meditation is being able to trigger the pineal gland, which is called the third vision. This gland is located in the center of… Continue reading Empowering Practice: Activating Your Pineal Gland